I got to sleep in for the first time in long long while. 9:45 I had Buckwheat licking on my face. Hit the bathroom. Ate one large bowl of Craklin' Oat Bran, my bestest cereal, finishing the box. Took the dog out to do his business. Took the ERGON's off the 69er to put them on the SAFG. What a difference! On my way home the past few rides I have noticed my shoulders shrugging. Almost to the point that they can almost touch my ears. I have been taking that as my core isn't where I want it to be. My arms give up and no longer can support my upper body. All this stress gets taken out on my wrists. SEE LEFT. Those Pedro's Lock-on grips, all be it good, just didn't aid in my lacking core strength. I would get back from a 3ish hour ride and have to slowly force my hand back (inwards) bending at the wrist. Ooooh! the pain. Well today was another story. Either these grips should be forced on to all bikes Nation wide via federal mandate, or USA Cycling can offer $5.00 credit to all registered races pulling up to start lines w/ERGON. I was 10 minutes Faster than Tuesday's ride! I was flicking my wrist like Derik on Orange Mocha Frapp DAY!!! I just felt so spunky. light on the pedals.
What you see is the first half. The FIRST HALF!!
Half way to the top. That drive way is about where my arms begin to give up. I DO not let them. I used to, not any more. That is what I love about MY climb. It is my meter.
YES! I made it. Half way = the top when riding FIXED w/out brakes. Now the hard part. Switchback all the way down to do it one more time. I absolutely love riding my bike. I really do.
1 comment:
Nice!
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