Wednesday, March 19, 2008

Indoor/Outdoor Day

I started off the day being the pace segway(escort) for Ronald's runners. They were running the game ball for the McDonalds All American Basketball game from the Ronald McDonald House to the BC in Downtown Milwaukee. It was fun...You might see me in the urinal or FOX 6 real soon. Paul is the man!

Brandon, Jordan and I sprinted home to do some bike work before our ride. Water bottle cages, a swap from a 15 to a 16 on Jordan's rear and another swap from a 44cm to 42cm bull horn. One hour later, we were off. Our goal was to spend 2.5hrs in route to Waukesha. Well, J was dogging it. He was falling back even on the descents. Ugh. It was not beneficial for anyone. So I turned us around to get back home. We had to take turns on the trainer instead. We ended up with an hour on the fixies and each of us did our personal plans on the Revmaster. An ok day with some GREAT weather.

1 comment:

What Do I Feel Like Riding today? said...

A team trains as a team, you are only as fast as your slowest member not just the majority. Base miles are good for everyone.