Screw light speed for Trans Iowa.
Monday, February 25, 2008
The sun was out in full force and the temps were pushing 40 in places. Word on the street was a few youth were turning cranks indoors CompuTrainer-style on the East Side. What a perfect match - Ride with Trixie in the sun and harass the little bros at Crank Daddy's all in the same day. The bikes were prepped real fast-
It was clear Aris was able to transfer his B-ball fitness directly to the bike. Theo raised his average watts from two weeks ago and Zoe put on a clinic to all non-Peters...errr... team MARS minus the exEXPO - current MARS and EXPO wannabe - Theo, who took second.
Sunday, February 24, 2008
Thursday, February 21, 2008
Wednesday, February 20, 2008
Monday, February 18, 2008
Saturday, February 16, 2008
Friday, February 15, 2008
Tuesday, February 12, 2008
Sunday, February 10, 2008
Trixie and I came down with a nasty bug. I mean NASTY. I hit the sack last night at about 6ish. I tossed and turned and tossed, in and out of sleep. I woke up in the middle of the night and went to the kitchen for some water only to find out it was 8pm. I have never been so pissed. What felt like an entire night of hell had only been 2hours.
You could say the both of us are on the up-swing...we gotta play it safe. No spin bike for either of us this weekend. Lock the front door and build a fort in the bedroom.
Friday, February 8, 2008
Jeff Frings aka BikeSafer is really starting to make some waves with his stories and videos. Check out VeloNews - Legally Speaking - with Bob Mionske: Attack of the abominable snow (plow) man link.
Way to go Jeff! Keep up the the stories with actual substance and stay safe!
Thursday, February 7, 2008
Monday, February 4, 2008
Sprint till your lungs fall out.
Get up, and do it again.